Hey, awesome sparkle seekers! Let’s chat about something we all face at some point – obstacles! You know, those tricky things that pop up and try to get in our way? Well, guess what? We’re are all faced with some sparkle stealing obstacles at some point in our life! So, grab your jar of glitter and let’s find a way to thrive despite the challenges that try to hold us back. Here is a list of what to do when you are faced with an obstacle that is trying to steal your sparkle.
Stay Positive
A positive attitude can work wonders. But when hard times, hit, staying positive is sometimes that last thing we want to do! But studies have proven that a positive attitude have been linked to increased well being and overall better health. In fact, even FAKING a smile has been shown to decrease blood pressure and heart rate when you are stressed! (Johns Hopkins Medicine, The Power of Positive Thinking) It is mind over matter! Instead of focusing on the difficulty of the obstacle, try to see it as an opportunity for growth and learning. If you can try to focus on the lessons learned from setbacks, and remind yourself that every obstacle is a stepping stone towards personal growth and eventual success, you will fly through this challenge with nothing but growth and resilience.
Break It Down
Large obstacles can be overwhelming. Break them into smaller, more manageable tasks. This way, you can tackle one piece at a time and feel a sense of accomplishment along the way. Do you have some conflict at work?
Ask For Help
Don’t hesitate to seek assistance from friends, family, or teachers. Sometimes, a fresh perspective or advice can provide new insights into how to overcome a challenge.
Set Realistic Goals
Define clear and achievable goals. This helps you create a roadmap for overcoming the obstacle and allows you to track your progress.
Learn From Mistakes
Mistakes are part of the learning process. Instead of dwelling on them, analyze what went wrong and use that knowledge to improve. Every setback is a step closer to success.
Stay Persistent
Perseverance is key. Keep pushing forward, even when faced with setbacks. Consistent effort often leads to breakthroughs.
Develop Problem-Solving Skills
Cultivate your problem-solving abilities. Break down problems analytically, consider different solutions, and choose the one that best fits the situation.
Embrace Change
Sometimes, overcoming obstacles requires adapting to new circumstances. Be open to change and find creative ways to navigate challenges.
Stay Organized
Being organized can reduce stress and make it easier to tackle challenges. Plan your approach, set priorities, and stay focused on your goals.
Celebrate Small Wins
Acknowledge and celebrate your achievements, no matter how small. Remember that list you made of things that you love? (click here to see that post!) Grab a couple of those items off that list to do for yourself to reward yourself for overcoming! Recognizing progress boosts confidence and motivation, making it easier to overcome bigger obstacles.
